Osteopathy is, according to the World Health Organization, relies on manual contact with techniques for assessment and treatment. It respects the relationship of body, mind, and spirit in health and disease; it lays emphasis on the structural and functional integrity of the body and the body’s intrinsic tendency for self-healing. Learn More

Massage is the manipulation of the body’s soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain.

Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.

Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map neurologically to other parts, glands, and organs of the body. Learn More

Ashiatsu is a massage technique that involves the application of the practitioner’s feet, rather than the hands or arms, to a patient’s body. In Japanese, ashi means foot, and atsu means pressure; so it literally translates to foot pressure. Learn More

Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. Learn More